Thursday, 22 May 2014

As predicted I'm in a lot of pain.





My calves aren't playing and my heels aren't talking to the floor.  And bizarrely, I have a weird tender spot right between my rib cage, but generally my bottom half is generally argumentative, especially when it's being told to move.

Needless to say I did some cycling today.  42 minutes-ish.  I think some yoga might be in for tomorrow, then on Saturday my top half can have something narky to say.

Jx

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