but I managed to get off my little bot-bot both today and yesterday. I shan't call it a roll until tomorrow. I've also started a 30 day squat challenge (I managed 50 today) and a press-up challenge (on my knees at the moment, cos I'm so frigging weak, damn you cycling damn you.)
Without stating the obvious, it is the starting a keeping these things up which is key. But rather unfortunately I' aways week so I don't really know how that is going to fair really. I've begun taking my computer with me everywhere now so that'll be difficult. I can ofcourse just go for a run both days but we'll see. Hrmm.