Here's the route:
|Departed:||May 27, '12, 01:42pm|
|Starts in:||Aberdeen, Scotland, GB|
|Elevation:||+ 815 / - 811 ft|
|Max Speed:||16.9 mph|
|Avg. Speed:||6.6 mph|
The 'VAM' thing's interesting. I only noticed it last week when I work my heart rate monitor (which I forgot to put on today).
Any hoo, after the boys ditched me I managed to pootle a little. Found the airport (took me 5 minutes wondering as to why there was a massive go-cart track in the middle of the 'Deen), and then up to the top.
Not-so got burned 'cos he's Giddy's brother. I bruised the palms of my hands from holding the handlebars too tight (they have tiny little pointy grippy bits which dig in horribly), and my bum with my seat digging into it every time I had to put my foot down, and my thumbs from jamming them in the gear switches, and a few others where I don't know what happened.
Apparently the weather's due to break and we're about to go from 23 degrees C to 11 so I might consider the gym this week.
I never did the Alford Sportive. It was supposed to be yesterday but then we were having a picnic on the front lawn (front lawn=two feet of grass surrounding his flat block) and I kept wondering where where I should be... On a bike going round Alford apparently. What an eejit.
Apologies guys! Now with the route!